Free NHS Blood Pressure Checks at Tesco Pharmacies in Partnership with the British Heart Foundation

Free blood pressure checks are now available at more than 350 Tesco pharmacies across the United Kingdom, as part of their partnership with the British Heart Foundation.

Up to five million adults in the United Kingdom may be living with undiagnosed high blood pressure. Most people do not know they have it because symptoms are not obvious. Although rare, it can sometimes cause blurred vision, headaches or nosebleeds. This is why it is so important to get your blood pressure checked regularly.

High blood pressure is one of the leading causes of kidney disease and a major risk factor for stroke. Hypertension is more common and often more severe in Black communities. When left untreated, it can quietly damage the small blood vessels in the kidneys for years before symptoms appear. Over time, this damage can reduce the kidneys’ ability to filter waste from the blood, leading to chronic kidney disease and, in some cases, kidney failure requiring dialysis or a transplant. Regular checks are a simple but powerful step towards prevention.

Tesco pharmacy teams, in partnership with the British Heart Foundation, are offering free ten minute blood pressure checks in private consultation rooms, with no appointment required although customers can also pre book if they prefer. This is a free NHS service for eligible patients. Pharmacists will explain the readings and, if a raised result is detected, advise on next steps, which may include twenty four hour monitoring or a referral to a GP.

Checking your blood pressure takes just a few minutes, but it could protect your health for years to come.

If you are planning a visit to Tesco, consider adding a blood pressure check to your shopping list. It is free, quick, and could help detect a problem before it causes lasting damage.

Knowing your numbers matters. If your blood pressure is raised, early action can reduce the risk of stroke and chronic kidney disease.

If you are not able to visit a Tesco pharmacy, you may wish to consider monitoring your blood pressure at home. Home monitoring can help you understand your readings over time and provide useful information for your GP.

The Kinetik Wellbeing Blood Pressure Monitor* is widely used within NHS settings and was recognised as a top performer in independent testing by Which? in December 2025. If you are considering purchasing a home monitor, this is one option to explore.

Whether you choose a pharmacy check or home monitoring, the most important step is knowing your numbers.

*We are not affiliated with or paid by Tesco for this article. We may receive a small commission if you purchase through the home monitor link above. This does not affect the price you pay and helps support our community education work.

How you can support ACKEE:

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